Does eating soy lower testosterone in men?
Some men seem to think a bite of tofu will cause their balls to fall off, since soy contains estrogen-like isoflavones. A major review of 15+ studies on this subject [...]
How does soy intake affect natural estrogen levels in women?
You often hear soy products like tofu, tempeh, and soy milk are bad for women's hormones and overall health. Let's see whether this is true. Soy products contain high amounts [...]