How does estrogen affect fat loss?
Can higher estrogen levels help women burn fat? Science shows there's good reason to believe so. Higher estrogen is related to higher growth hormone levels [Ovesen 1998, Faria 1992]. Growth [...]
Can higher estrogen levels help women burn fat? Science shows there's good reason to believe so. Higher estrogen is related to higher growth hormone levels [Ovesen 1998, Faria 1992]. Growth [...]
How does estrogen affect the female body? In many ways, I'm sure, but let's focus on muscle growth for now. Estrogen builds muscle: hundreds of studies show this [Brown 2013]. [...]
Are you a woman and do you have the feeling you fare better on a high-fat, lower carb diet? Women rely less on carbohydrate as a fuel source [Tarnopolsky 2008]. [...]
You often hear soy products like tofu, tempeh, and soy milk are bad for women's hormones and overall health. Let's see whether this is true. Soy products contain high amounts [...]