Lessons on optimizing Nutrition, Training and Life on Patreon
Have you done multiple evidence-based courses, but still confused on how to put it all to practice?
Afraid you yourself may be missing out on muscle gains because your training program or nutrition is not optimal?
Are you specifically struggling to create training programs for yourself and your clients that are actually in line with all the research on optimal training volume?
[OFFER VOLUME COUNTER NO LONGER AVAILABLE]
A unique evidence-based program designer that:
Has an expansive exercise selection per muscle group.
Automatically counts the total training sets per upper body muscle per week to optimize the program to the individual.
Upload your program to Google Drive and let your clients use it via the Google Sheets app on their phone to track workouts.
Finally, you will get the rights for a possible future software package (including a lower body muscle volume counter) for a reduced price. We’ve literally spent hundreds of hours looking through the research and discussions with Menno Henselmans to turn this product idea into a reality.
Don’t miss out on finally putting the science into practice.
“Stijn van Willigen provides excellent work for Bayesian Bodybuilding. He’s evidence-based and is great at conveying scientific information to the public in a reader-friendly fashion with his infographics and savvy writing. His work has significantly improved the quality of our articles and online PT Course.”